SCHEDULE
Monday
10:00 AM - 11:15 AMVinyasa Flow (EN)(Soklang )
06:00 PM - 07:00 PMកម្លាំងស្រ្តី៖ ពង្រឹងជើង និងតំបន់ត្រគាក(Soklang )
06:30 PM - 07:45 PMVinyasa Flow (EN)(Sokrouen)
Tuesday
09:00 AM - 10:00 AMយូហ្គា៖ បង្កើនថាមពល (KH)(មុយហួរ)
10:00 AM - 11:15 AMHatha Deep Stretch (EN)(Aimee)
06:00 PM - 07:00 PMកម្លាំងស្រ្តី៖ ពង្រឹងដងខ្លួន និងតំបន់ស្មា ដៃ(Soklang )
06:30 PM - 07:45 PMAlignment-based Hatha (EN)(Piseth)
Wednesday
09:00 AM - 10:15 AMAlignment-based Hatha (EN)(Piseth )
10:30 AM - 11:30 AMYoga for Stress Management & Mental Focus (EN)(Piseth )
06:00 PM - 07:15 PMYoga in Chinese (CN)(Muyhour)
Thursday
09:00 AM - 10:00 AMយូហ្គា៖ បង្កើនថាមពល (KH)(មុយហួរ)
06:00 PM - 07:00 PMកម្លាំងស្រ្តី៖ ពង្រឹងសារពាង្គកាយទាំងមូល (Narath)
06:30 PM - 07:45 PMAlignment-based Hatha (EN)(Piseth)
Friday
09:00 AM - 10:15 AMAlignment-based Hatha (EN)(Piseth)
06:00 PM - 07:00 PMកម្លាំងស្ត្រី៖ កម្ចាត់ស្ត្រេស បង្កើនថាមពលជីវិត (KH)(Muyhour)
06:30 PM - 07:45 PMRestorative Yoga (EN)(Piseth)
Saturday
10:30 AM - 11:30 AMYoga for Beginners (EN)(Soklang)
02:00 PM - 05:00 PM200 Yoga TTC accredited by Yoga Alliance(Piseth)
Sunday
10:30 AM - 11:30 AMVinyasa Flow (EN)(No class on this Sunday 21st. Please join our International Yoga Day Celebration at Khmer House Sosor 100)
02:00 PM - 05:00 PM200 Yoga TTC accredited by Yoga Alliance(Piseth)